Managing Mental Health
In the past year, more than one third of graduate and professional school students at U-M reported that they thought they needed help because they were feeling sad, blue, anxious or nervous.*
Over 80% of graduate and professional school students at U-M say they don’t think it’s a sign of weakness to get help.*
*Healthy Minds Study
You may find significant stressors related to managing your mental health while enrolled in graduate or professional school. Consider creating a plan for health and wellness on your own or with your clinician. Also, exploring the other topics on this website may leave you better prepared to handle these stressors
